Beyond Blue Monday
January 15, 2024
On the year's most miserable day (allegedly), Heather Beach says it's not surprising we're so exhausted, but embracing realistic optimism might just take the edge off. Read More
How a nutritional diet can improve workplace wellbeing
March 14, 2022
Different workplace environments all have one thing in common, stress. Which is why it is easy to mindlessly eat at work, without paying attention to what is being consumed. Catherine Attfield, Head of Nutrition and Wellbeing at Artizian and Co-Founder of Nutrition Bites, explains how a nutritional diet can increase productivity at work. Read More
Getting your workforce through Blue Monday
January 17, 2022
As Christmas and New Year celebrations come to an end, many will be feeling the effects of gloomy weather, shorter days, and the debt they’ve run up after the festive break. It’s well known that the third Monday in January is dubbed ‘Blue Monday’, so what can businesses do to boost morale in the workplace and help employees to get through the post-Christmas slump? Read More
One year on: 9 lessons we’ve learned from lockdown
May 12, 2021
Bupa’s health experts reveal nine lessons we’ve learned from lockdown. As restrictions begin to ease our experts share their tips on how to form positive work habits as we look towards the future. Read More
New technology solution could save hospital food wastage
July 8, 2019
WiFi SPARK announced a new partnership with catering software company Datasym to help reduce food waste and encourage nutritious meal options. Read More
No ‘magic bullet’ to solving workplace wellbeing
June 21, 2019
A nutrition expert has stressed that wellbeing is increasingly becoming the responsibility of the corporates and how they look after their people, and organisations that ignore the importance of healthy eating in the workplace “do so at their peril”. Read More
Tips for a happy healthful Christmas
December 12, 2016
With Christmas approaching fast nutrition and wellness expert, Kate Cook, looks at what we can do to have a happier Read More
Throwback Thursday: nutrition and wellbeing
February 11, 2016
In a throwback to an article from February 2007, Rowena Wood looks at how working styles and environments can affect nutrition and vice versa. She explains how diet is a crucial factor in wellbeing and health and suggests a format for employers to use to identify and assess at-risk groups. Read More
The effects of nutrition on health and wellbeing
November 9, 2015
By Kate Cook Whilst it is useful to managers to be able to spot the signs of symptoms of stress, Read More
When working at height is a nutritional issue
June 29, 2015
By Kate Cook According to HSE, working at height remains one of the biggest causes of fatalities and major injuries. Read More
