Editor, UBM

February 11, 2016

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Throwback Thursday: nutrition and wellbeing

In a throwback to February 2007, Rowena Wood looks at how working styles and environments can affect nutrition and vice versa. She explains how diet is a crucial factor in wellbeing and health and suggests a format for employers to use to identify and assess at-risk groups.

 

Wellbeing 1

Wellbeing 2

What makes us susceptible to burnout?

In this episode  of the Safety & Health Podcast, ‘Burnout, stress and being human’, Heather Beach is joined by Stacy Thomson to discuss burnout, perfectionism and how to deal with burnout as an individual, as management and as an organisation.

We provide an insight on how to tackle burnout and why mental health is such a taboo subject, particularly in the workplace.

stress

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