stress
Home / stress
Mental Health

Mental health focus: mindfulness in the workplace

Colin Duff, Head of Business and Research at Breathworks talks to SHP about how mindfulness can help workplaces manage stress, increase employee atten[...]
construction

Video: Mindfulness in construction

Created by former builders, a new training programme has been developed by BS2B and Olive Media, which uses captivating animations to show users how [...]
construction

Video: Mindfulness in construction

Created by former builders, a new training programme has been developed by BS2B and Olive Media, which uses captivating animations to show users how [...]
Wellbeing

Wellbeing video: how important is gratitude?

This animation has been taken from the Building Site to Boardroom (BS2B) Online Self Awareness course, and shows the benefits of gratitude on our hea[...]
Blog

Tips for a happy healthful Christmas

With Christmas approaching fast nutrition and wellness expert, Kate Cook, looks at what we can do to have a happier and healthier holiday period. Brit[...]
page 1 of 5