Getting the balance right between work and family time can be difficult.
Long work hours, colleague expectations and the desire to progress can all have a detrimental effect on an employee’s health and wellbeing. However getting the balance right can lead to an increase in productivity, motivation to succeed, better workplace cultures and a happier family lifestyle.
To help employees find out whether they should reassess their work-life balance, AXA PPP healthcare have built this simple visual quiz.
If you find out you might be suffering from an out-of-kilter work-life balance, these practical steps by Psychological Health expert Eugene Farrell will help you get back on track:
For more tips and guidance on achieving a work-life balance, visit AXA PPP healthcare’s Work Life Balance portal.
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