sleep


3 top tips for a good night’s sleep

Learn about how fatigue affects your performance, and safety, in the workplace and, why there is still a lack of awareness of the dangers of asbestos. Read More

‘We’ve got a mission to empower the nation to sleep better,’ SHP Meets The Sleep Charity’s Lisa Artis

SHP Speaks to Lisa Artis, Deputy CEO at The Sleep Charity, about her three top tips for a good night’s sleep, how important sleep is when it comes to people’s health and wellbeing and how it’s often overlooked in the workplace. Read More

You have to ask yourself… ‘Do you feel lucky?… Well, do you!?’

Tim Marsh discusses the nature of luck and why individuals and organisations need to pro-actively and systemically work to maximise the chances of enjoying a fair share regarding the human factor. Read More

Lisa Artis wins SHP’s Trailblazer in Workplace Wellbeing Award

Deputy CEO, The Sleep Charity, Lisa Artis, has been named as the winner of the SHP Award for Trailblazer in Workplace Wellbeing for 2021. Kat Parsons, HSEQ Operations Manager as ISS Ltd, was highly commended by the judges. Read More

Haulage industry urged to take action after 1 in 2 companies report a rise in mental health problems amongst drivers

A recent study has found that 50% of logistics companies have seen an increase in employee stress, anxiety and other mental health issues. Read More

Fatigue risk management: How to adjust my daily routines to improve sleep

It is estimated that 87% of the population are not thriving because work, lifestyle, and social activities are out of sync with the natural daily cycle of daytime and night time. Read More

Tackling fatigue in staff

SHP speaks to Marcus de Guingand, Managing Director at Third Pillar of Health Ltd, who talks about how the coronavirus pandemic has impacted worker fatigue and provides some tips to guard against it as staff return to work. Read More

Long working hours: ‘745,000 deaths are the tip of the iceberg’

The World Health Organization has recently drawn attention to research which estimated that 745,000 people died globally in 2016 due to health conditions (such as stroke and heart disease) associated with long working hours. Dr Nick Bell discusses the implications and the likelihood that this is a significant underestimation of the harm caused by long working hours. Read More

World Sleep Day: How can employers implement effective fatigue risk management?

Safety consultants Baines Simmons presents a perspective on fatigue in the workplace and fatigue risk management systems. Read More

Sleep and fatigue in UK working populations

81% of UK workers do not feel as though they achieve enough sleep. In this article, Marcus de Guingand, from Third Pillar of Health, discusses some of the data from a recently released whitepaper looking at the extent, impact and causes of tiredness and fatigue in different worker groups. Read More



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