mindfulness


Addressing ‘learned helplessness’ in the workplace

Brendan Street, Professional Head of Emotional Wellbeing at Nuffield Health, discusses how to support employees dealing with feelings of negativity and helplessness in the workplace and how to help them to excel while pandemic restrictions remain. Read More

Could ‘making time for Health & Safety’ be the antithesis of being safer?

Christina Fry, Chemical Engineer, and UK/Ireland Environment Health & Safety Manager for Air Products, explores how a shift in approach could hold the key to safer and more productive working environments. Read More

How to stay mindful when travelling on business

For many people, business trips can be an exciting opportunity to travel, meet new people and experience new ideas, but they can also be enormously stressful too. Read More

Mental health and mindfulness in the workplace

Colin Duff, Head of Business and Research at Breathworks talks to SHP about how mindfulness can help workplaces manage stress, Read More

Video: Mindfulness in construction

Created by former builders, a new training programme has been developed by BS2B and Olive Media, which uses captivating animations to Read More

Video: The hairy arsed builder’s guide to stress management

Dave Lee, aka The Hairy Arsed Builder, shares his insights into stress management, especially helpful for those working in construction. Read More

Video: Mindfulness in construction

Created by former builders, a new training programme has been developed by BS2B and Olive Media, which uses captivating animations to Read More

Mindfulness: Mental Health Awareness Week 2015

Mindfulness is the main topic of discussion for Mental Health Awareness Week 2015. The first Mental Health Awareness Week took place in 2000 and in the 15 years since then, the Mental Health Foundation has helped to generate public debates around the impact of anxiety, depression, sleep deprivation on how mental health. Read More

IOSH 2015: Mindful leadership

  Ahead of her presentation at IOSH 2015, Dr Nadine Mellor explores the concept of mindful leadership and what it Read More



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Downloads

Resilience – A Barbour guide

Why smart quality professionals deny serious risks in a post-pandemic world

Feedback from the field: Researching frontline experience

The ROI of safety: Making the business case for safety and health

Lone worker device or app? Which should you choose?