Mind Matters


Mind Matters: Dealing with anxiety and depression

Anna Keen and Lauren Applebey speak about their experiences with anxiety and depression in ‘Mind Matters’, a series of mental health videos from SHP and The Healthy Work Company. Read More

Mind Matters: Suffering with Profound Grief Disorder

Phil Bradley, discusses how suffering with Profound Grief Disorder makes him feel, how that differs from what might be expected and what he has learned from the experience. Read More

Mind Matters: Talking mental health with your boss

Heather Beach and Mark Glover discuss the relationship between employee and employer when it comes to opening up and talking about mental ill health. Read More

Mind Matters: How a medical condition can affect your mental health

Russell Kimble speaks about how his mental heath has suffered as a result of a contracting sepsis. Although never formally diagnosed, Russell suffers from a form of PTSD, which affects his day-to-day life. Read More

Mind Matters: Living with a post-traumatic stress assistant dog

Richard Mearns, alongside his post-traumatic stress assistant dog Ziggy, speaks about the effects PTSD has had on his life and how Ziggy helps him to complete general day-to-day tasks and hold down a full- time job. Read More

Mind Matters: ‘How becoming a Mental Health First Aider opened my eyes to my own other issues and emotions’.

Carl Ward speaks about becoming a Mental Health First Aider, what it taught him about himself, how mental health was viewed in his workplace and how his experiences with mental health have changed him. Read More

Mind Matters: Experiencing Bipolar Disorder

Rob Stephenson speaks about his experiences with Bipolar Disorder in ‘Mind Matters’, a series of mental health videos from SHP and The Healthy Work Company. Read More

Mind Matters: Suffering with PTSD

Andy Rudd from Mace talks vividly about his experience of suffering with PTSD in ‘Mind Matters’, a new series of mental health videos from SHP and The Healthy Work Company. Read More



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