blue monday


Beyond Blue Monday

On the year's most miserable day (allegedly), Heather Beach says it's not surprising we're so exhausted, but embracing realistic optimism might just take the edge off. Read More

Getting your workforce through Blue Monday

As Christmas and New Year celebrations come to an end, many will be feeling the effects of gloomy weather, shorter days, and the debt they’ve run up after the festive break. It’s well known that the third Monday in January is dubbed ‘Blue Monday’, so what can businesses do to boost morale in the workplace and help employees to get through the post-Christmas slump? Read More

One in five companies proactively managing mental health

The survey by the trade body for the group risk insurance sector, GRiD, found only 18% of employers are proactively helping staff manage stress and mental health. Read More

Blue Monday: Mental health in the workplace

Today is said to be the most depressing day of the year, known as Blue Monday, due to the weather Read More



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