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Dave Lee, aka The Hairy Arsed Builder, shares his insights into stress management, especially helpful for those working in construction.
Dave looks at how stress at work can become stress at home, removing negativity from everyday situations, and tools that are accessible to everyone to help create stress-free situations.
In this episode of the Safety & Health Podcast, ‘Burnout, stress and being human’, Heather Beach is joined by Stacy Thomson to discuss burnout, perfectionism and how to deal with burnout as an individual, as management and as an organisation.
We provide an insight on how to tackle burnout and why mental health is such a taboo subject, particularly in the workplace.
Video: The hairy arsed builder’s guide to stress managementDave Lee, aka The Hairy Arsed Builder, shares his insights into stress management, especially helpful for those working in construction.
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Antonina Bickerton
7 years ago
Brilliant – how simple and yet so effective. Will be using this one!
Brilliant – how simple and yet so effective. Will be using this one!
where can you buy the book?
Anyone who would like a free e-copy of the book can visit this website and leave details. http://www.bs2b.co.uk/