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Safety and Health Practitioner (SHP) is first for independent health and safety news.
October 10, 2019

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Suicide

Suicide hotlines

Get the help and support you deserve – with a 30% increase in suicides in healthcare since 2000 and rising numbers in construction and other industries, SHP is keen to address this and support its audience.

Below is a list of trusted prevention resources that we encourage you share around your colleagues and workplace.

With today (Thursday 10 October 2019) being World Mental Health Day, now is the time to fight the stigma and raise our voices in unity. Join us in the fight against stigmatised mental illness and tweet #WorldMentalHealthDay.

supportYou are not alone.

NHS Choices – Suicide

“If you are feeling like you want to die, it’s important to tell someone”

The Samaritans

“We’re working together to make sure fewer people die by suicide”

Number – 116 123

Email – [email protected]

You Can Cope campaign

Mind

“We won’t give up until everyone experiencing a mental health problem gets both support and respect.”

Number – 0300 123 3393

Suicidal Feelings

Elefriends Online Community

Mates in Mind

“Be a mate. Be the change.”

Number – 020 3510 5018

Papyrus

“Prevention of Young Suicide”

Number – 0800 068 4141

I’m worried about someone

CALM (Campaign Against Living Miserably)

“The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.”

Number – 0800 58 58 58

ChildLine

“Childine is yours – a free, private and confidential service where you can talk about anything”

Number – 0800 11 11

Coping with suicidal feelings

Mental health Apps

Headspace

Try for FREE

“Your guide to health and happiness – Live a healthier, happier, more well-rested life with Headspace”

Calm

Try for FREE

“Discover Calm – The #1 App for Meditation and Sleep”

Big White Wall

FREE

“You’re not alone.  Get things off your chest. Get support today”

Blue Ice App

FREE

“BlueIce is an evidenced-based app to help young people manage their emotions and reduce urges to self-harm”

Calm Harm

FREE

“The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it. Learn to ride the wave with the free Calm Harm app”

Download: Stress - A Barbour Guide

The NHS defines stress as the feeling of being under too much mental or emotional pressure. A situation that feels stressful to one person may be motivating to someone else, so what can you do to tackle the problem when pressure becomes stressful in the workplace?

Download this exclusive guide from Barbour EHS and get to grips with:

  • Symptoms of Stress;
  • Work Related Stress;
  • Seeking Help and Support;
  • Some Tools to Tackle Stress;
  • Mental Health at Work and the Law.

Download the guide >>

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