Wellbeing video: how important is gratitude?
This animation from Building Site to Boardroom (BS2B) shows the benefits of gratitude on our health and wellbeing.
It is well documented that people who cultivate an attitude of gratitude tend to be happier and able to maintain a feeling of contentment, it may also help you bounce back from feeling stressed. Gratitude should be on-going in order to make a lasting difference to your inner well-being. This animation shows how gratitude enables you to have a happier and more grateful outlook on life.
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